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The Fun Factor Brings More Smiles

The Fun Factor Brings More Smiles

This month, I wanted to treat my readers to what a special friend and comedian wanted to share. Roberta Gold, R.T.C., CHP – Laughter for the Health of it – is talented and very wise. I thank her for her...
Boredom is Not an Option

Boredom is Not an Option

By tapping into your creativity it can inspire you to be more inventive. Chances are there have been moments of sheer boredom or a feeling of apathy as our ever-changing world evolves. We repeat the same words, “I’m bored”. “Boredom...
Lessons from a Pet Lover

Lessons from a Pet Lover

Connecting with our animals leaves me speechless. It is early morning. I hear the songs the birds are humming and other voices of the neighborhood waking up around me as sunshine peaks through my bedroom window. I quietly ease out...
National Safety Month

National Safety Month

Being an active participant in your care and collaborating with a team of specialists is empowering and inspiring. Your routine should always consider safety as a priority. While team-based care encourages all health care professionals to do what they have...
Arthritis Problems – Beat the Clock

Arthritis Problems – Beat the Clock

Learn how your body’s internal clock and focus can affect your arthritis symptoms. Every 24 months, there is a deadline I must meet. I start the process three months early. I don’t relish the idea of starting early, but as...
Building a Home Gym for Seniors

Building a Home Gym for Seniors

If you’re missing your trainer or the gym, you’re not alone. Now may be the time to consider purchasing some equipment and creating a safe exercise environment, at home. You might even follow along with our Exercise Snack Videos for...

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