Improve Balance, Strength, Mobility and Longevity with our in-home fitness program for seniors.
Our expert trainers come to you!
We can address chronic conditions including:
- Osteoarthritis or osteoporosis in the back, knee, hip or shoulder
- Post-rehabilitation after surgery or injury or stroke recovery
- Balance and mobility issues as well as eurodegenerative diseases like Parkinson’s, MS, etc.
Creating ways to help you with:
- Methods to increase longevity and self-confidence
- Increasing mobility
- Brain fitness
- Managing behavior and motivation
- Learning correct exercises to prevent injury
- Using resistance bands and stability balls
- Utilizing other age-friendly equipment
August Video:
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Take Control of How You Move!
It All Begins With a Consultation with Lori
Lori, an expert NASM Certified Personal Trainer, and her team specialize in customized exercise programs, for active adults and seniors in their homes. She uses specific functional assessments for measuring physical fitness, with and without cognitive impairment. Lori develops corrective exercises to minimize future risk of injury, improve strength, mobility and independence. Whether you have a chronic condition, experience acute episodes of pain or simply want to improve your golf game, we can make a difference!
Who We Serve
SENIORS – Adapting to changes in your body without ignoring your limitations
PROFESSIONALS – Physicians, Aging Life Care Managers (Geriatric Care Managers), Conservators, Patient Care Advocates or Home Health Care Physical Therapists
FAMILIES – Caring for your aging parent and keeping them healthy just got easier
Understanding Chronic Conditions
AS TRAINERS with specific education, we assess abilities to determine the appropriate exercise prescription.
OUR TEAM creates safe, strength and conditioning programs
LEARN corrective form, flexibility and improve coordination
Get Started With
A PROFESSIONAL FITNESS ASSESSMENT to determine your strengths and weaknesses
PERSONAL TRAINING in your home
EXERCISE OPTIONS for improving balance, post recovery or rehab, diabetes, arthritis, hypertension, osteoporosis, Parkinson’s disease, stroke recovery or menopause.
What an honor and a joy to have met Lori Michiel through the care company where I was employed many years ago. As I have moved on in my life, we have kept in touch. My respect for her has existed from the beginning of my work relationship and has definitely deepened as I have seen Lori continue to reach out to those in need who have many different kinds of issues. I believe most assuredly that she has the heart of a strong, a dedicated yet humble teacher. Her professionalism, sense of humor, kindness among many other attributes makes her presence in this world more and more evident that her purpose is clear. She in my opinion, has the heart of a servant as she reaches out through her clients, her staff and her dear husband as she walks by his side. One has only to look into Lori’s website under her, ‘about’ to read her amazing journey, wow!! Impressive!! I believe when you read that, you will come away with a greater understanding of this woman of perseverance. Her continued growth over the years in knowledge of the field in which she practices to this day, is impeccable! When I look back over my life with the time of knowing Lori I can honestly say that through her, my own knowledge has increased. And one more thing. I can truly say that I feel blessed to call Lori Michiel my friend.
Deb