We proudly serve families from Santa Barbara to Newport Beach | Connect with Lori | (818) 620-1442 |     

Enhance your longevity with our senior

in-home fitness program —

our trainers come to you

We can address conditions including:
Osteoarthritis or osteoporosis in the back, knee, hip or shoulder
Post-rehabilitation after surgery, injury or stroke recovery
Balance and mobility issues as well as neurodegenerative diseases like Parkinson’s
Creating ways to help with:
Methods to slow aging
Relief for menopausal symptoms
Mild depression, increasing self-confidence
Increasing mobility
Loneliness and motivation
Learning correct exercises to prevent injury
Using resistance bands and stability balls
Utilizing other age-friendly equipment

 


 

November Blog:
Grateful Rhythms

Sign up below for our “Fitting News” to receive exclusive tips, expert advice and special offers

Take Your Health Into Your Own Hands!

It All Begins With a Consultation with Lori

Lori, an expert NASM Certified Personal Trainer, and her team specialize in customized exercise programs, for active adults and seniors in their homes. She uses specific functional ​assessments for measuring physical fitness, with and without cognitive impairment. Lori develops corrective exercises to minimize future risk of injury, improve strength, mobility and independence. Whether you have a chronic condition, experience acute episodes of pain or simply want to improve your golf game, we can make a difference!

Understanding Chronic Conditions

AS TRAINERS with specific education,  we assess abilities to determine the appropriate exercise prescription.

OUR TEAM creates safe, strength and conditioning programs

LEARN corrective form, flexibility and improve coordination

Get Started With

A PROFESSIONAL FITNESS ASSESSMENT to determine your strengths and weaknesses

PERSONAL TRAINING or in your home or online

EXERCISE OPTIONS for improving balance, post recovery or rehab, diabetes, arthritis, hypertension, osteoporosis, Parkinson’s disease, stroke recovery or menopause.

Jill M. Brink

For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

Lori Michiel Fitness, Inc
2015-01-15T03:04:48-08:00

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.

Cameron Edward Benton

Thanks for your work, care and dedication in working with my grandfather who has this dreaded disease called Parkinson’s. Your team is great!

- Cameron Edward Benton

Lori Michiel Fitness, Inc
2017-09-21T22:51:54-08:00
Thanks for your work, care and dedication in working with my grandfather who has this dreaded disease called Parkinson’s. Your team is great! - Cameron Edward Benton

Dr. Kaloostian

Thank you for your great work. Your clients speak highly of your care and this is what matters most to me. Don’t ever change!

- Dr. Kaloostian

Lori Michiel Fitness, Inc
2024-03-29T08:44:31-08:00
Thank you for your great work. Your clients speak highly of your care and this is what matters most to me. Don’t ever change! - Dr. Kaloostian

Rich S., Teacher

I am a 60-plus-year-old male born with Spina Bifida. I have been a client of Lori’s since 2009, her program of exercise, diet advice and strength training has enabled me to regain my stamina and correct flaws in my walking gait. Through Lori’s program, I have been able to realize quantum leaps in strength, walking and endurance.

- Rich S., Teacher

Lori Michiel Fitness, Inc
2014-11-05T02:04:10-08:00

- Rich S., Teacher

I am a 60-plus-year-old male born with Spina Bifida. I have been a client of Lori’s since 2009, her program of exercise, diet advice and strength training has enabled me to regain my stamina and correct flaws in my walking gait. Through Lori’s program, I have been able to realize quantum leaps in strength, walking and endurance. (more…)

Katherine Lerner

Lori is extremely knowledgeable about exercise and movement as we age. I cannot thank her enough for her advice RE: hip bursitis. I was on the verge of having to give up my hiking in the hills, and biking, which I love. Lori advised me on the best stretching exercises and how to use ice after exercising. Thanks to Lori I am now back to my routine!

- Katherine Lerner

Lori Michiel Fitness, Inc
2020-08-24T09:11:05-08:00
Lori is extremely knowledgeable about exercise and movement as we age. I cannot thank her enough for her advice RE: hip bursitis. I was on the verge of having to give up my hiking in the hills, and biking, which I love. Lori advised me on the best stretching exercises and how to use ice after exercising. Thanks to Lori I am now back to my routine! - Katherine Lerner

Robert Chui, M.D.

We are grateful for the wonderful work Lori and her trainer have done. I would not hesitate to recommend Lori Michiel or her team to anyone who feels that they need someone to work on a fitness routine that understands how older bodies move and respond to exercise.

- Robert Chui, M.D.

Lori Michiel Fitness, Inc
2014-11-05T04:59:43-08:00

- Robert Chui, M.D.

We are grateful for the wonderful work Lori and her trainer have done. I would not hesitate to recommend Lori Michiel or her team to anyone who feels that they need someone to work on a fitness routine that understands how older bodies move and respond to exercise.

Regina Saucedo

Lori worked with my mother, Katherine, 82 for over four years. She had Parkinson's disease and balance was a big problem for her. Lori was a great help to her with balance and flexibility. She also worked with her on her speech which was a challenge with Parkinson's. Mom always looked forward to Lori's visits and I couldn't have been happier with her results. I would highly recommend her to anyone.

- Regina Saucedo

Lori Michiel Fitness, Inc
2014-11-05T05:14:36-08:00

- Regina Saucedo

Lori worked with my mother, Katherine, 82 for over four years. She had Parkinson's disease and balance was a big problem for her. Lori was a great help to her with balance and flexibility. She also worked with her on her speech which was a challenge with Parkinson's. Mom always looked forward to Lori's visits and I couldn't have been happier with her results. I would highly recommend her to anyone.

Beth Lin

After being told by numerous doctors that I had severe osteoporosis, it was suggested I start a regimen of daily injections. Instead, I chose resistance training to see if that would help my condition. It has! I attribute my “stronger bones” to my fitness trainer, Lori Michiel and the work we have been doing since 2011. I see her three times a week. I am getting me stronger, more flexible and she sees that I stay injury-free!!!

- Beth Lin

Lori Michiel Fitness, Inc
2014-11-05T05:30:16-08:00

- Beth Lin

After being told by numerous doctors that I had severe osteoporosis, it was suggested I start a regimen of daily injections. Instead, I chose resistance training to see if that would help my condition. It has! I attribute my “stronger bones” to my fitness trainer, Lori Michiel and the work we have been doing since 2011. I see her three times a week. I am getting me stronger, more flexible and she sees that I stay injury-free!!!
0
0
Lori Michiel Fitness, Inc

Pin It on Pinterest