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How Do You Express Yourself?

How Do You Express Yourself?

Do you lead with your heart and emotions, or are you practical? There is a rhythm to knowing how to choose. Wisdom and the ability to communicate well came to me later in life. I used to think that I...
Solving the Problem of Pain vs. Pleasure

Solving the Problem of Pain vs. Pleasure

What perceptions can we change about how we frame discomfort and gratification? Getting to the “other side of pain” is not easy. I was told it was a good thing I was in shape before my hip replacement surgery. I...

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