by Lori Michiel | Apr 1, 2023 | Blog
Exercise your age away. The physiological changes in our brain are normal parts of aging, but what you might not know is how it can affect movement. My 89-year-old husband knows how lucky he is to be moving as well...
by Lori Michiel | Jun 1, 2022 | Blog
Jane Fonda recently said in an interview with CBS News Sunday Morning, “You can be really old at 60, and you can be really young at 85”. I am not one to complain, except to my immediate family, but lately...
by Lori Michiel | Apr 25, 2018 | Press
Lori Michiel was acknowledged by MedFit Network and PHIT America as member of the week. In a recent Facebook post, MedFit Network exclaimed: ”Lori is a NASM (National Academy of Sports Medicine) certified personal trainer and Senior Fitness Expert; she’s...
by Lori Michiel | Feb 8, 2013 | Press
Lori Michiel Fitness teaches one of the Keep it Moving classes hosted by the Village at Northridge. The classes are part of the Arthritis Foundation Exercise Program, which designed specifically for people with arthritis and uses gentle activities...
