Stretching, Part 3 of 3: Lower and Middle Back
by Lori Michiel | Dec 1, 2019 | Exercise Snack Videos
Stretching is an important part of your exercise routine that not only can reduce the risk of injury but can also increase flexibility while promoting strength in your joints, especially for those who may suffer from arthritis. Exercise a bit …Stretching, Part 2 of 3: Hips and Legs
by Lori Michiel | Nov 1, 2019 | Exercise Snack Videos
Stretching is an important part of your exercise routine that not only can reduce the risk of injury but can also promote joint mobility, especially for those who may suffer from arthritis. Exercise a bit too much yesterday? Stretching can …Stretching, Part 1 of 3: Shoulders, Neck and Upper Back
by Lori Michiel | Oct 1, 2019 | Exercise Snack Videos
Stretching is an important part of your exercise routine that not only can reduce the risk of injury but can also increase flexibility while promoting strength in your joints, especially for those who may suffer from arthritis. Exercise a bit …Did You Hear? Stretching is Back in Fashion – Part 2 of 2
by Lori Michiel | Aug 1, 2019 | Blog
…Kind Words from our Clients
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Rebecca
- Rebecca
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
D.P.
- D.P.
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Mary
- Mary
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Elena
- Elena, Teacher
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Ellie Trope
- Ellie Trope (from Facebook Reviews)
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Beth Trainer
- Beth (from Facebook Reviews)
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Julie Pearlman Snyder
- Julie Pearlman Snyder (from Facebook Reviews)
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Ann
Gratefully,
Ann
Barb Weitzberg
– Barb Weitzberg
Sherri
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri
Eileen ED PRO
I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.
I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.
I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.
Thanks,
Eileen, Executive Director Parkinson's Resource Organization
Cameron Edward Benton
- Cameron Edward Benton