ARE YOU SATISIFIED WITH HOW YOU LOOK?

ARE YOU SATISIFIED WITH HOW YOU LOOK?

I guess you can answer this question any number of ways. The percentage of women aged 50-plus, who are satisfied is quite low, according to research from the Journal of Women & Aging (2013; 25[4], 287-304). The report was based...
Picture Yourself Resilient

Picture Yourself Resilient

Now that I will be 60-years-old in a few weeks, I can’t believe it, nor can my mother. If you follow old friends from high school on Facebook, as I do, every month another friend turns 60. Wow! Somehow with...

“Wherever you are, be there.”

A guest Blog by Kristen.M : Sitting in a breakfast nook with my client, Dan, who suffers from dementia, I couldn’t get this old piece of motivational wisdom out of my head. “Wherever you are . . .” Dan is...

Gratitude for Whatever Ails You

I open Facebook almost daily. I particularly enjoy reading my friend’s post where she always prefaces each comment with a number followed by what she is grateful for that day or week. “2.123…I am grateful to receive reminders, just when...

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