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Put It on Your Calendar – Senior Exercise Edition

Put It on Your Calendar – Senior Exercise Edition

We’re fairly good at marking important appointments on our calendars – from dental and doctor visits to haircuts, manicures, birthdays, anniversaries or travel. And when we miss these appointments, we feel their absence. Therefore, it stands to reason that your...
Bringing New Things Into Your Life

Bringing New Things Into Your Life

Michael J. Fox inspires us all. A recent Neurology Today article said, “His attitude is to bring new things into his life – writing, golf – to fill in for what he’s lost along the way. And these things don’t...

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