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Can Baby Boomers Avoid the Couch Potato Urge?

Can Baby Boomers Avoid the Couch Potato Urge?

Baby Boomer births began just after World War II ended, and they grew up during the Vietnam War (1965-73). They were shocked when John F. Kennedy (1963) was assassinated, they watched Richard Nixon’s Watergate scandal unravel and can remember the...
Lori Michiel, MedFit Finalist

Lori Michiel, MedFit Finalist

Lori Michiel was recently honored as a 2019 Finalist as a MedFit Professional of the Year during the Medical Fitness Tour. The conference featured fitness and allied health professionals’ innovative education from leading industry experts. This years’ event was held...
Stroke Information and Prevention

Stroke Information and Prevention

Strokes are the fifth leading cause of death and a leading cause of disability in the United States according to American Heart Association. The words STROKE or Cardiovascular Accident (CVA) represent an almost mythical evil beast; one that eschews all...
Beating the Winter “Blahs”

Beating the Winter “Blahs”

While many people are writing about year-end in their blogs and social media, I wanted to shift the conversation to focus on personal feelings. Yes, of course I follow my fellow bloggers, but some of these blogs can bring up...
Balance Class at the Village at Northridge

Balance Class at the Village at Northridge

Lori Michiel of Lori Michiel Fitness will be giving the class “Balance, It’s Never Too Late” to the staff at The Village at Northridge on November 6, 2019. While the class is developed to teach staff proper balance practices for...

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