![What’s Your Fitness Personality?](https://lorimichielfitness.com/wp-content/uploads/2022/06/LMF_July_2022_Blog_400x300_051722.jpg)
![What’s Your Fitness Personality?](https://lorimichielfitness.com/wp-content/uploads/2022/06/LMF_July_2022_Blog_400x300_051722.jpg)
![Understanding the Role a Personal Trainer Plays vs. a Physical Therapist](https://lorimichielfitness.com/wp-content/uploads/2022/05/LMF_June_2022_Blog2_400x300_050222.jpg)
Understanding the Role a Personal Trainer Plays vs. a Physical Therapist
by Lori Michiel | Jun 1, 2022 | Blog
Jane Fonda recently said in an interview with CBS News Sunday Morning, “You can be really old at 60, and you can be really young at 85”. I am not one to complain, except to my immediate family, but lately...![Menopause – The Word That Women Love to Hate](https://lorimichielfitness.com/wp-content/uploads/2022/04/LMF_May_2022BlogImage400x300_032522.jpg)
Menopause – The Word That Women Love to Hate
by Lori Michiel | May 1, 2022 | Blog
Clients going through menopause can learn easy exercise programs that are focused and achievable. During menopause, women experience a hormonal shift that can alter their quality of life and change their perception about their body. It’s more than noticing wrinkles...![Delay the Disease Called Parkinson’s – What Can Be Done](https://lorimichielfitness.com/wp-content/uploads/2022/03/LMF_Apr2022Blog400x300.jpg)
Delay the Disease Called Parkinson’s – What Can Be Done
by Lori Michiel | Apr 1, 2022 | Blog
You have likely heard of the actor, Michael J. Fox, who has been living with Parkinson’s Disease (PD), the second most common neurodegenerative illness, since he was 29 years young. Most people diagnosed are between 40 and 70 years of...![You Are What You Eat, the Unexpected Benefits](https://lorimichielfitness.com/wp-content/uploads/2022/02/LMF_March_2022_Blog_Image400x300.jpg)
You Are What You Eat, the Unexpected Benefits
by Lori Michiel | Mar 1, 2022 | Blog
When I look back over my teen years after entering college, I realize I must have made an unconscious decision to lose weight by eating less, walking more, which was not difficult to do on a large campus, dance at...![Love the Connection Between Music and Dance](https://lorimichielfitness.com/wp-content/uploads/2022/01/LMF_Feb2022Blog_010722_400x300.jpg)
Love the Connection Between Music and Dance
by Lori Michiel | Feb 1, 2022 | Blog
Music and dance go together like peas and carrots. Dancing is as old as love. It requires the use of our entire body. Stepping, swaying bodies moving in rhythm. Music combined with dance makes it three dimensional and helps stir...Kind Words from our Clients
Julia Nelson
- Julia Nelson, CA Licensed Professional Fiduciary
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Ethel
- Ethel
Scott
- Scott
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Rebecca
- Rebecca
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
D.P.
- D.P.
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Mary
- Mary
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Elena
- Elena, Teacher
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Ann
Gratefully,
Ann
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.
I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.
I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.
Thanks,
Eileen, Executive Director Parkinson's Resource Organization
Julie
- Julie
<
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Dr. Kaloostian
- Dr. Kaloostian
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Bryan
- Bryan
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen