Information for exercise workouts for seniors and baby boomers

Delay the Disease Called Parkinson’s – What Can Be Done

by Lori Michiel | Apr 1, 2022 | Blog

You have likely heard of the actor, Michael J. Fox, who has been living with Parkinson’s Disease (PD), the second most common neurodegenerative illness, since he was 29 years young. Most people diagnosed are between 40 and 70 years of...

Improve Your Core at 70+

by Lori Michiel | Apr 1, 2022 | Exercise Snack Videos

Seniors, 70-plus, can strengthen their main core (the muscles deep within the abdominals and back that attach to the spine or pelvis or minor core muscles that include your lats, traps and glutes) with plank exercises. As you’re beginning this …

Improve Your Core at 60+ – Advanced Plank

by Lori Michiel | Mar 1, 2022 | Exercise Snack Videos

Here is a more advanced plank exercise done by balancing on your forearms and bracing your torso. This movement both strengthens your core and can help an achy back. When just beginning, hold for 20 seconds and increase this hold, …

You Are What You Eat, the Unexpected Benefits

by Lori Michiel | Mar 1, 2022 | Blog

When I look back over my teen years after entering college, I realize I must have made an unconscious decision to lose weight by eating less, walking more, which was not difficult to do on a large campus, dance at...

Love the Connection Between Music and Dance

by Lori Michiel | Feb 1, 2022 | Blog

Music and dance go together like peas and carrots. Dancing is as old as love. It requires the use of our entire body. Stepping, swaying bodies moving in rhythm. Music combined with dance makes it three dimensional and helps stir...

Slim Your Waist and Strengthen Your Back with Side Planks

by Lori Michiel | Feb 1, 2022 | Exercise Snack Videos

Lori demonstrates an intermediate side plank for those who have been exercising and may want something a little extra to help their core and back strength—and to build confidence! This video shows three modifications with increasing challenges: knees bent, legs...

Lifting Restrictions We Put on Ourselves

by Lori Michiel | Jan 1, 2022 | Blog

Loosen your own rules, because a light attitude is the right attitude. I have been asked about authoring a book. A book??? The first thought that entered my head was, how could I do it? Then at 2:45 a.m. one...

Advanced Balance Exercise for Seniors

by Lori Michiel | Jan 1, 2022 | Exercise Snack Videos

Here’s another challenging way to practice your balance. While looking straight ahead, focus on your support leg and try walking on an uneven/unstable surface. Once you’ve mastered this, you might try small head movements to the left or right or …

If We Upgrade Our Phones, Why Not Upgrade What Motivates Us?

by Lori Michiel | Dec 1, 2021 | Blog

Aging is not for cowards. The sooner we begin to plan differently, the more likely we will remain motivated. How do I motivate my clients? My clients are wide-ranging, including children of aging parents, those struggling with menopausal symptoms or...

Balance Exercise for Seniors

by Lori Michiel | Dec 1, 2021 | Exercise Snack Videos

These exercises offer some challenge by walking heel to toe while using a bar for balance. How is your balance? Click here to take our Balance Profile Quiz!...

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Kind Words from our Clients

Rebecca

I’m so glad we called Lori Michiel Fitness. Lori came to the house, met with my mom, listened to her needs, took a careful medical history and matched her with a trainer. He is a wonderful trainer who comes to the house three times a week to help support mom’s recovery. The trainer really understands senior fitness. He gives the whole family peace of mind that we are doing what we can to prevent another fall and keep mom active. Lori checks in with us regularly to make sure the therapy continues to be appropriate for mom. We’re very grateful to her.

- Rebecca, San Marino

Lori Michiel Fitness, Inc

2019-01-30T11:20:34-08:00

After my mom’s strokes, we knew we needed to help her become active and improve her balance. She didn’t have a good habit of any exercise and none of the local senior classes were appropriate for her. I’m so glad we called Lori Michiel Fitness. Lori came to the house, met with my mom, listened to her needs, took a careful medical history and matched her with a trainer. He is a wonderful trainer who comes to the house three times a week to help support mom’s recovery. The trainer really understands senior fitness. He gives the whole family peace of mind that we are doing what we can to prevent another fall and keep mom active. Lori checks in with us regularly to make sure the therapy continues to be appropriate for mom. We’re very grateful to her. - Rebecca, San Marino

https://lorimichielfitness.com/testimonials/rebecca/

Mary-Austin

Ginger is stronger than she’s been since we reached out to you. Her knees bother her still but we keep stressing that she’s got to keep moving to stay healthy and independent.

We are grateful for your help in getting her to this place and sustaining it.

- Mary-Austin

Lori Michiel Fitness, Inc

2024-11-18T21:48:49-08:00

Ginger is stronger than she’s been since we reached out to you. Her knees bother her still but we keep stressing that she’s got to keep moving to stay healthy and independent. We are grateful for your help in getting her to this place and sustaining it. - Mary-Austin

https://lorimichielfitness.com/testimonials/13028/

Rod W.

Lori is incredibly responsive, always quick to return my calls and emails. Her communication is clear and consistent, and she follows through on everything she promises.

Most importantly, she matched my mom with a trainer who’s a perfect fit—skilled, kind, reliable, and helps keep my mom motivated!

I highly recommend Lori's service to any senior citizen or sedentary retiree.

Sincerely,
Rod W.

Lori Michiel Fitness, Inc

2025-06-03T01:56:09-08:00

Lori is incredibly responsive, always quick to return my calls and emails. Her communication is clear and consistent, and she follows through on everything she promises. Most importantly, she matched my mom with a trainer who’s a perfect fit—skilled, kind, reliable, and helps keep my mom motivated! I highly recommend Lori's service to any senior citizen or sedentary retiree. Sincerely, Rod W.

https://lorimichielfitness.com/testimonials/rod-w/

Julia Nelson

I've been working with Lori and her excellent staff since 2011, and my experience has always been positive! Most recently, her personal trainers she's assigned have been a very good "fit" with my clients. The clients have special needs, my older female client has Alzheimer's, and my younger male client had physical disabilities. In addition to the many benefits to their physical health, the trainers have served as friendly visitors, and occasionally have reported concerns regarding their personal care and emotional health, which has been very helpful. Lori and her staff have always been professional and courteous, and I am always kept informed of progress. And I know they really care about my clients, which makes all the difference!

- Julia Nelson, CA Licensed Professional Fiduciary

Lori Michiel Fitness, Inc

2019-01-31T16:24:21-08:00

https://lorimichielfitness.com/testimonials/julia-nelson/

Kimberly

Thank you for all your help with Marilyn (and Larry of course). I know you and your trainer really cared about them and that means a lot. I truly believe that Marilyn's life would have been a lot shorter without our little team of support people working to improve her situation as much as we could.

- Kimberly, Personal Assistant

Lori Michiel Fitness, Inc

2023-12-11T22:55:39-08:00

https://lorimichielfitness.com/testimonials/12226/

Miriam Brauner

I went to Lori Michiel because I needed help, especially in walking. In the past I have been doing exercises at least five times a week.

Now I can walk better. Also before I was going up the stairs one step at the time. Now I can go up and down by holding from both rails without a problem. I can go up 120 steps and more.

I continue doing all the exercises and they have given me more strength in all my body.

There aren't any words to say how much Lori and her trainer, therapist changed my life forever. Until today, I do the exercises they taught me.

I will thank them forever.

They changed my life. They can change your life too.

- Miriam Brauner

Lori Michiel Fitness, Inc

2024-10-18T11:44:12-08:00

I went to Lori Michiel because I needed help, especially in walking. In the past I have been doing exercises at least five times a week. Now I can walk better. Also before I was going up the stairs one step at the time. Now I can go up and down by holding from both rails without a problem. I can go up 120 steps and more. I continue doing all the exercises and they have given me more strength in all my body. There aren't any words to say how much Lori and her trainer, therapist changed my life forever. Until today, I do the exercises they taught me. I will thank them forever. They changed my life. They can change your life too. - Miriam Brauner

https://lorimichielfitness.com/testimonials/miriam-brauner/

Ethel

I am very impressed with Lori Michiel Fitness. It has improved the quality of life for my 87-year-old mother-in-law who suffers from moderate dementia and had become weak and unstable due to spending too much time sleeping and being sedentary. From the very thorough initial evaluation to the now twice weekly workout sessions, my mother-in-law is really having fun with the exercises with her personal trainer; I can see the benefits of these sessions. Additionally, I really appreciate the excellent communication with Lori, who always responds in a timely fashion and sends weekly email updates about progress being made. I highly recommend!!

- Ethel

Lori Michiel Fitness, Inc

2019-02-17T10:19:01-08:00

https://lorimichielfitness.com/testimonials/ethel/

Rico

The last time I spoke with my mom she was just so happy with Lori Michiel Fitness. She told me that without your training she wouldn’t be able to move as she well as she is doing now.

My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.

- Rico

Lori Michiel Fitness, Inc

2022-10-11T14:59:25-08:00

The last time I spoke with my mom she was just so happy with Lori Michiel Fitness. She told me that without your training she wouldn’t be able to move as she well as she is doing now. My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends. - Rico

https://lorimichielfitness.com/testimonials/rico/

Ann

I am so grateful that you and her trainer are part of Mom’s life! It has been wonderful to have this support and guidance. Mom will often mention something they’ve done and how much she appreciates having someone encourage her to push herself a bit harder.

Gratefully,
Ann

Lori Michiel Fitness, Inc

2023-10-12T15:24:14-08:00

https://lorimichielfitness.com/testimonials/ann/

Jill M. Brink

For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

Lori Michiel Fitness, Inc

2015-01-15T03:04:48-08:00

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

https://lorimichielfitness.com/testimonials/4125/

Debbi, Trainer

Lori Michiel Fitness is the premiere go-to company for older adult and senior fitness training. I have worked in the geriatric field for many decades and have the pleasure of rendering fitness sessions to Lori's clients. Lori is always available to address her clients' needs and confers with trainers to ensure the utmost in quality service and outcomes are met. I highly recommend reaching out to Lori to discuss your fitness needs for services including enhancing range-of-motion, cardiovascular endurance, increased strength, and overall well-being.

- Debbi, Trainer with Lori Michiel Fitness

Lori Michiel Fitness, Inc

2019-05-06T16:04:13-08:00

https://lorimichielfitness.com/testimonials/8778/

Scott

Mom's doing great and she really likes her trainer. She's so much more comfortable now and not scared to move - she even rode the exercycle a little in the building gym with her senior helper person the other day, so her trainer has really gotten her self-confidence back. She's also moving better. I can see it, though I'm sure she can't as much. And most importantly, her trainer has done a great job putting her mind at ease about the little aches she will feel from working out. She's not worrying every sore muscle is a heart attack anymore.

- Scott

Lori Michiel Fitness, Inc

2023-11-20T12:06:27-08:00

https://lorimichielfitness.com/testimonials/scott/

Eileen ED PRO

I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.

I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.

I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.

Thanks,
Eileen, Executive Director Parkinson's Resource Organization

Lori Michiel Fitness, Inc

2024-05-02T14:48:54-08:00

I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed. I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout. I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday. Thanks, Eileen, Executive Director Parkinson's Resource Organization

https://lorimichielfitness.com/testimonials/12787/

Sheri L.

My family engaged the services of Lori Michiel for my 77-year-old mother. I was very pleased with Lori's overall professionalism, starting off with in an in-depth health questionnaire, and then physical assessment. She was very engaging, personable and easy to work with. Her approach with my mother (a difficult person) was always right on target, and she was encouraging, positive and upbeat. She would give us reports after each training session to keep us apprised of what went on. I would definitely recommend Lori Michiel to anyone seeking personal training sessions for those over age 50, as she is quite knowledgeable and experienced with the health issues of this population, and appears to have a natural affinity for these individuals.

- Sheri L.

Lori Michiel Fitness, Inc

2015-03-16T03:08:24-08:00

- Sheri L.

https://lorimichielfitness.com/testimonials/4216/

Grace

Lori,
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace

Lori Michiel Fitness, Inc

2019-05-16T15:33:57-08:00

Lori, Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing. Blessings, Grace

https://lorimichielfitness.com/testimonials/grace/

Charles Savinar

Lori, In a few days it will be one year since I began with your program. I can say now, without a doubt, that I am in a much better place, in so many ways, than I was one year ago. I still remember the day you visited me and Mary and explained what it was that you work to do. (She still marvels about the balloon hat you wore that day.) Your suggestion to pair me with your trainer was spot on. Sometimes I wonder what she does to stay positive when I turn into "grumpy old man"...It was our daughter, Robin, who found out about you, and the rest is history...When it all began, I, as a classically trained cynic, expected to go a few months and then leave it all behind. Just goes to show you what can happen when you work and believe. Hope you're doing well.

- Charles Savinar

Lori Michiel Fitness, Inc

2023-06-27T20:24:30-08:00

https://lorimichielfitness.com/testimonials/d-p/

Dr. Kaloostian

Thank you for your great work. Your clients speak highly of your care and this is what matters most to me. Don’t ever change!

- Dr. Kaloostian

Lori Michiel Fitness, Inc

2024-03-29T08:44:31-08:00

Thank you for your great work. Your clients speak highly of your care and this is what matters most to me. Don’t ever change! - Dr. Kaloostian

https://lorimichielfitness.com/testimonials/dr-kaloostian/

Mary

I've become more confident in pushing my limits as I learned techniques from Lori that were customized to my age and condition. Before, I would pull back from activities for fear of pain or further injury, but she taught me how to build muscle and stamina progressively and safely. Confidence is built on a series of successes; The Lori Method™ works!
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.

- Mary

Lori Michiel Fitness, Inc

2015-08-27T01:31:46-08:00

- Mary

I've become more confident in pushing my limits as I learned techniques from Lori that were customized to my age and condition. Before, I would pull back from activities for fear of pain or further injury, but she taught me how to build muscle and stamina progressively and safely. Confidence is built on a series of successes; The Lori Method™ works! Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.

https://lorimichielfitness.com/testimonials/4550/

B

Thank you! Linda is proof that the right medication plus the right exercise can create miracles!

- B

Lori Michiel Fitness, Inc

2024-08-13T11:56:35-08:00

Thank you! Linda is proof that the right medication plus the right exercise can create miracles! - B

https://lorimichielfitness.com/testimonials/b/

Bryan

I contacted Lori after researching several personal trainers for my mom online. I was very pleased with the whole process. To start, Lori spent the time needed to learn about my mom and our goals and objectives for her. She took the time to really understand my mother's needs and situation so that she could match us with the appropriate trainer. A trainer was selected to work with my mom and although I was not there for the sessions, I heard everything went very well during the training sessions. Both Lori and her trainer are punctual, care about their clients and the constant follow-though shows that they are not in this to make money, but genuinely care about their clients well-being and results. If you are looking for quality service and professionals who are gentle and actually care about your needs and results, I highly recommend.

- Bryan

Lori Michiel Fitness, Inc

2024-03-08T22:16:30-08:00

https://lorimichielfitness.com/testimonials/bryan/

Rolanda

I learned from Lori how important exercise is to my well-being and that I need to be accountable to myself and make exercise a part of my every day. I actually see Lori's face when I swim, or use the tread mill and know that she will be proud of me and my efforts to live “the good life”.

– Rolanda

Lori Michiel Fitness, Inc

2015-08-27T01:36:34-08:00

– Rolanda

https://lorimichielfitness.com/testimonials/4553/

Tristan

Thanks so much for your help in running a class for our staff yesterday. They truly enjoyed it and think it was a great way to break them out of their usual routine.

- Tristan

Lori Michiel Fitness, Inc

2019-11-13T23:25:54-08:00

Thanks so much for your help in running a class for our staff yesterday. They truly enjoyed it and think it was a great way to break them out of their usual routine. - Tristan

https://lorimichielfitness.com/testimonials/tristan/

Sheila

I’ve been coming to Lori’s class. It has helped me so much, sometimes I don’t realize how much! Now, when I put on my pajamas, I can raise my foot and pull it up and raise my other foot and pull it up, and believe me, I could NOT do that before. Every time it happens, I say, “That’s Lori!” She is helping my body stay in shape.

- Sheila

Lori Michiel Fitness, Inc

2025-05-31T07:14:36-08:00

https://lorimichielfitness.com/testimonials/sheila/

Karen

Lori,

Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.

With gratitude,
Karen

Lori Michiel Fitness, Inc

2024-03-20T07:26:19-08:00

Lori, Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees. With gratitude, Karen

https://lorimichielfitness.com/testimonials/karen/

Jackie

Lori is a talented, innovative teacher /trainer. She has helped me better how my body works -- and what is needed to keep it moving! She constantly works around limitations with creative ways to accomplish the exercises and movements needed to build more strength and resilience. In addition to helping me with pain issues, she's helped me become more aware of how important posture and balance are. She's led me through provided me with methods to improve both. She also shares resources regarding my particular pain issues as well as general good health and body maintenance.

– Jackie

Lori Michiel Fitness, Inc

2015-08-27T01:40:45-08:00

– Jackie

https://lorimichielfitness.com/testimonials/4555/

Deb

Love Love Love your video on helping to relieve pain in the hips!!
My struggle area right now, Lori!

You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!

Love your heart to serve, my friend!

- Deb M.

Lori Michiel Fitness, Inc

2020-10-29T08:45:08-08:00

Love Love Love your video on helping to relieve pain in the hips!! My struggle area right now, Lori! You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in! Love your heart to serve, my friend! - Deb M.

https://lorimichielfitness.com/testimonials/deb-2/

Rebecca

I enthusiastically recommend Lori Michiel Fitness! My 80 year old Mom had a cyst on her spinal column, and underwent a difficult spine surgery. We knew she had a long road of recovery ahead. Thankfully, as we left Villa Gardens, a Skilled Nursing Facility, they recommended Lori Michiel Fitness! Lori came to Mom’s house and thoroughly interviewed us, listened carefully to Mom's needs, read her neurosurgeon’s reports, and matched us with a Rehab Trainer that perfectly, gently helped Mom safely move and stretch. On top of that, Mom really liked the trainer and enjoyed their sessions. Lori kept in touch throughout Mom’s treatment as a liaison between us and the trainer. She conveyed any concerns we had to the trainer and helped make adjustments to Mom’s program. Lori is a gracious, warm-hearted woman with a passion for helping seniors. She truly gave us her whole heart as as we went through a very challenging time.

- Rebecca

Lori Michiel Fitness, Inc

2022-09-30T18:03:38-08:00

I enthusiastically recommend Lori Michiel Fitness! My 80 year old Mom had a cyst on her spinal column, and underwent a difficult spine surgery. We knew she had a long road of recovery ahead. Thankfully, as we left Villa Gardens, a Skilled Nursing Facility, they recommended Lori Michiel Fitness! Lori came to Mom’s house and thoroughly interviewed us, listened carefully to Mom's needs, read her neurosurgeon’s reports, and matched us with a Rehab Trainer that perfectly, gently helped Mom safely move and stretch. On top of that, Mom really liked the trainer and enjoyed their sessions. Lori kept in touch throughout Mom’s treatment as a liaison between us and the trainer. She conveyed any concerns we had to the trainer and helped make adjustments to Mom’s program. Lori is a gracious, warm-hearted woman with a passion for helping seniors. She truly gave us her whole heart as as we went through a very challenging time. - Rebecca

https://lorimichielfitness.com/testimonials/rebecca-2/

TomMac

I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.

Love ❤️
TomMac

Lori Michiel Fitness, Inc

2024-11-14T08:24:21-08:00

I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend. To the both of you, I say take a bow for a job well done. Love ❤️ TomMac

https://lorimichielfitness.com/testimonials/13014/

Steven A. Vasilev

Lori and her team were outstanding from A to Z. The personal initial evaluation, the planning, the matching of a trainer to her needs and much more was all completed in a professional and warm manner. My 96-year-old mom benefited greatly for more than a year of training that was delivered with a highly personalized caring touch. She enjoyed the sessions and was always looking forward to them. I give Lori and her team my highest possible recommendation.

- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM

Lori Michiel Fitness, Inc

2019-10-10T08:06:20-08:00

https://lorimichielfitness.com/testimonials/daniel/

JL

I came to your program literally broken and battered from long-standing health conditions (I'm 86 with Parkinson’s disease). With your trainer’s patience, creativity, goal-setting and motivation techniques I am making good progress. Take the plunge, people, and give yourself some extra bounce to the ounce as you start the New Year.

- JL

Lori Michiel Fitness, Inc

2021-01-05T19:51:53-08:00

https://lorimichielfitness.com/testimonials/jl/

D.P.

How great is this! Just like you to be taking everyday activities using our arms and teaching us the best ways to strengthen them!! Honestly Lori, you are more of a treasure than I think you realize! And then again, your humble spirit in your walk here on this earth is so lovely and I personally believe honors the One who created you.

- D.P.

Lori Michiel Fitness, Inc

2023-06-27T20:31:11-08:00

https://lorimichielfitness.com/testimonials/d-p-2/

Jersey John

Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!

Love, Jersey John

Lori Michiel Fitness, Inc

2025-01-16T18:14:10-08:00

Lori, You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!! Love, Jersey John

https://lorimichielfitness.com/testimonials/jersey-john/

Deb

Always a joy to open and view your emails! Congratulations on your nomination for Professional of the Year by the Medical Fitness Network! Well deserved, indeed!

- Deb

Lori Michiel Fitness, Inc

2019-10-10T08:11:54-08:00

Always a joy to open and view your emails! Congratulations on your nomination for Professional of the Year by the Medical Fitness Network! Well deserved, indeed! - Deb

https://lorimichielfitness.com/testimonials/deb/

Susan M.

We went to her doctor today, and mom told the doctor how pleased she is to have a personal trainer to help her stay as strong and balanced as possible.

- Susan M.

Lori Michiel Fitness, Inc

2024-02-12T19:35:36-08:00

We went to her doctor today, and mom told the doctor how pleased she is to have a personal trainer to help her stay as strong and balanced as possible. - Susan M.

https://lorimichielfitness.com/testimonials/susan-m/

Fabiola

...I was just looking on the internet more about “senior fitness” and I found you. I read about you and you really touched my heart.

Blessings, Fabiola, Personal Trainer

Lori Michiel Fitness, Inc

2021-06-28T20:01:51-08:00

...I was just looking on the internet more about “senior fitness” and I found you. I read about you and you really touched my heart. Blessings, Fabiola, Personal Trainer

https://lorimichielfitness.com/testimonials/fabiola/

Lori Michiel Fitness, Inc

Kind Words from our Clients

Rebecca

Mary-Austin

Rod W.

Julia Nelson

Kimberly

Miriam Brauner

Ethel

Rico

Ann

Jill M. Brink

Debbi, Trainer

Scott

Eileen ED PRO

Sheri L.

Grace

Charles Savinar

Dr. Kaloostian

Mary

B

Bryan

Rolanda

Tristan

Sheila

Karen

Jackie

Deb

Rebecca

TomMac

Steven A. Vasilev

JL

D.P.

Jersey John

Deb

Susan M.

Fabiola

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