We proudly serve families from Santa Barbara to Newport Beach | Connect with Lori | (818) 620-1442 |     
Are You Fit to Travel?

Are You Fit to Travel?

Imagine…You’ve planned a big trip and you anticipate that there will be lots of walking and climbing steps, and you’re worried you won’t be able to keep up. Get rid of your doubts and learn how to get ready...
Emotional Flexibility – How Do You Heal?

Emotional Flexibility – How Do You Heal?

If you are sidelined by an illness, injury or surgery, use these strategies to feel better and heal faster. In April, we recognize National Stress Awareness Month. One of the biggest stressors can be postponing your regular routines while...

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