![What Does It Mean When You Hear the Words Kinestic Awareness?](https://lorimichielfitness.com/wp-content/uploads/2016/08/lori_michiels_1365_LR-1024x675.jpg)
![What Does It Mean When You Hear the Words Kinestic Awareness?](https://lorimichielfitness.com/wp-content/uploads/2016/08/lori_michiels_1365_LR-1024x675.jpg)
![How to Choose and Use a Stability Ball – Part 2 of 3 – Stability Ball Exercises for Upper and Lower Body](https://lorimichielfitness.com/wp-content/uploads/2016/07/Lori-August-Video-1-1080x675.jpg)
How to Choose and Use a Stability Ball – Part 2 of 3 – Stability Ball Exercises for Upper and Lower Body
by Lori Michiel | Jul 27, 2016 | Exercise Snack Videos
Demonstration of how to use stability ball for lower and upper body exercises.…![How do you reward yourself after a great accomplishment?](https://lorimichielfitness.com/wp-content/uploads/2016/08/IDEA-2016-400.320.jpg)
How do you reward yourself after a great accomplishment?
by Lori Michiel | Jul 25, 2016 | Blog
Other than food, what are your other options? I just received my renewal notice from the National Academy of Sports Medicine (NASM) notifying me of my 10-year anniversary as a Personal Trainer. Where did the time go? You might know...![Do Vacations Change You for Good?](https://lorimichielfitness.com/wp-content/uploads/2016/06/LMF_JulyBlogVacation_060116vB-1080x675.jpg)
Do Vacations Change You for Good?
by Lori Michiel | Jun 23, 2016 | Blog
Did you ever think after your vacation you’d come back a transformed person? When my husband and I returned home from our vacation last month, I noticed, other than the obvious feelings of...![How to Choose and Use a Stability Ball – Part 1 of 3 – Choosing the Ball](https://lorimichielfitness.com/wp-content/uploads/2016/06/LMF_StabilityBall_061516Cropped-1080x675.jpg)
How to Choose and Use a Stability Ball – Part 1 of 3 – Choosing the Ball
by Lori Michiel | Jun 23, 2016 | Exercise Snack Videos
How to choose and use stability balls for posture and your core, demonstration of stability ball exercise for upper body balance.…Kind Words from our Clients
Ethel
- Ethel
Scott
- Scott
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
Rebecca
- Rebecca
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
D.P.
- D.P.
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Mary
- Mary
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Elena
- Elena, Teacher
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Julie
- Julie
<
<
Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Ellie Trope
- Ellie Trope (from Facebook Reviews)
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Beth Trainer
- Beth (from Facebook Reviews)
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Julie Pearlman Snyder
- Julie Pearlman Snyder (from Facebook Reviews)
Barb Weitzberg
– Barb Weitzberg
Sherri
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri