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Trainer for seniors-Lori MichielLori Michiel was interviewed for her expertise in the October 2022 Well+Good article, “I’m a 68-Year-Old Trainer, and this is My Go-To Core Exercise to Ease Back Pain and Improve Balance”. In the article, Lori speaks to the importance of the strength of the core area in seniors and gives specific instructions on an exercise for this area. Click here to read the article.

Well+Good is a lifestyle and news site devoted to the wellness and its chic lifestyle components.

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