Lori Michiel Video Feature for Synagogue

The symptoms of stress during this time of sheltering in place can really take a toll on our upper body, especially while leaning over our computers, desks or while watching television. Lori Michiel created a special video for her fellow members of Shomrei Torah Synagogue that focuses on how to correctly stretch the upper body. Click here to watch the video and learn stretching exercises for shoulders, back and neck.