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Lori Michiel quoted by AARP’s Senior Planet

Lori Michiel quoted by AARP’s Senior Planet

In recognition of National Senior Health and Fitness Day on May 26, Lori was interviewed for the article, “Good News About Senior Fitness”, focusing on the connections between older adults, exercise and mood. The theme of National Senior Health...
Lori Michiel, MedFit Finalist

Lori Michiel, MedFit Finalist

Lori Michiel was recently honored as a 2019 Finalist as a MedFit Professional of the Year during the Medical Fitness Tour. The conference featured fitness and allied health professionals’ innovative education from leading industry experts. This years’ event was held...
Emotional Flexibility – How Do You Heal?

Emotional Flexibility – How Do You Heal?

If you are sidelined by an illness, injury or surgery, use these strategies to feel better and heal faster. In April, we recognize National Stress Awareness Month. One of the biggest stressors can be postponing your regular routines while...
Exercising and Cancer

Exercising and Cancer

Lori Michiel will be a featured speaker at the San Fernando Valley chapter of the Multiple Myeloma Support Group’s Senior Fitness series on Wednesday, April 17. Her presentation, “Overcoming Physical Barriers to Exercise for Cancer Patients”, will take place...
What? No Butts after 50?

What? No Butts after 50?

Ever notice your rear-end drops lower and gets flatter with every passing year? Building gluteal muscles is not always about esthetics, it can be, but here are other ideas why it is important to have a firm tush. Squats and...
Fitness Association Recognizes Lori

Fitness Association Recognizes Lori

In November 2015, Lori Michiel was chosen for a member spotlight for IDEA Health and Fitness Association’s online magazine:   Lori Peppi Michiel | Member Since 2006 | Los Angeles Lori Peppi Michiel is a personal trainer who specializes in training...