Melissa
Pasadena and West San Gabriel Valley: Alhambra, San Gabriel, South Pasadena, Pasadena, Altadena, Temple City, Arcadia, Monrovia, San Marino, La Canada, El Sereno, Rosemead, El Monte
Melissa is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Senior Fitness Specialist, and Fitness Instructor, and has been involved in the fitness industry for over 25 years. She is also Arthritis Foundation certified, and holds NASM certifications in Neuromuscular Facilitated Stretching, and Integrated Core and Balance Training, as well as being certified through the American Parkinson’s Disease Association (APDA). She continues to enhance her career and professional experience by taking various courses and training classes to increase her knowledge and provide better service to her clients.
Melissa specializes in Aquatics, as well as teaching Senior Fitness, TRX Suspension Training, Indoor Cycling and Stability Ball Training. She has taught various group fitness classes at local gyms and the Rose Bowl Aquatic Center. For many years, she did this part-time while working at a full-time corporate job in the entertainment industry.
After nearly 18 years in the very high pressured and stressful corporate world, she often said that the only thing that kept her going was being able to leave the office to go teach her classes and workout. Although she was successful in her corporate career, over the years it became more draining. She knew there was something missing; that she needed to do something more meaningful, with a purpose, where she could help people.
In 2012 Melissa became a full-time personal trainer and fitness instructor. She now works for multiple gyms and senior facilities. She does one-on-one personal training, as well as small and large group fitness classes. Although Melissa’s clients and students range in age from 16 to 90-years-old, she has a passion for working with seniors. The majority of the population she works with is over age 60.
Growing up, she had a very close relationship with her grandparents, and always said they were her favorite people. Some of her fondest memories include having her grandfather teach her how to be an all-star softball player. She also enjoyed playing tennis with her grandmother and helping her in the garden and kitchen. They were always very active together, but as they got older, and began to slow down, Melissa helped take care of them. She wanted to give back the love and support they provided to her in her youth.
It All Begins With a Consultation with Lori
Kind Words from our Clients
Julia Nelson
- Julia Nelson, CA Licensed Professional Fiduciary
Kimberly
- Kimberly, Personal Assistant
Eileen ED PRO
I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.
I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.
I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.
Thanks,
Eileen, Executive Director Parkinson's Resource Organization
Ethel
- Ethel
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Dr. Kaloostian
- Dr. Kaloostian
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Scott
- Scott
Bryan
- Bryan
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Charles Savinar
- Charles Savinar
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Rebecca
- Rebecca
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
D.P.
- D.P.
Pamela
Warm hugs,
Pamela
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Mary
- Mary
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Elena
- Elena, Teacher
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey