San Fernando Valley: Studio City, Sherman Oaks, Encino, Tarzana, West Hills, Woodland Hills

Stephanie has been a certified fitness instructor for over 30 years working with adults ranging from 20 to 100 years of age. Her interest in fitness for the senior population arose from observing the changing lifestyle needs of clients, friends and family as they advanced in age. She decided to focus her studies on this growing demographic and received her certification as a Specialist in Senior Fitness.

Stephanie is certified in Tai Chi for Arthritis and Fall Prevention and has studied the PWR! Moves™ program at Parkinson’s Wellness Recovery. In order to maintain the high standards of her practice, she continues to further her knowledge by taking courses such as Balance Training, Strength Training for the Aging Spine, Brain Fitness and Exercise for Osteoporosis Prevention.

Stephanie specializes her training programs to support clients coping with arthritis, postural problems, Parkinson’s disease and many other health conditions. Sessions focus on balance, flexibility, strength and cardiovascular training. Stephanie is passionate about her work and loves to empower her clients to lead a happier and healthier life.

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