Christina
West San Gabriel Valley and East San Fernando Valley: Pasadena, South Pasadena, San Marino, La Canada, Eagle Rock, Glendale and Burbank
Christina’s passion for fitness started after taking kickboxing and bootcamp classes, which eventually led to her becoming a personal trainer. She then began training clients individually or in pairs. Since then, she has trained clients of all ages, from teenagers to seniors; athletes to those with serious health conditions. As a physical therapy assistant for many years, Christina worked with people who had injuries or were recovering from surgery. If there is a condition she is not familiar with, she will do further research or take a course to expand her knowledge
Christina is also an experienced wellness coach who counsels and guides individuals to be more aware of living well and healthy through a range of proactive and preventative measures. Her clients learn to facilitate positive change in their lives by learning to eat better, exercise, handle stress, etc. In addition, Christina has a Master’s degree in psychology and is also a Master Reiki teacher. Reiki is a Japanese stress relieving technique that promotes healing and relaxation in the body.
Christina is always smiling and enjoys the little things in life. She is an avid coffee lover, gluten-free snob, outdoor adventurer and workout junkie–always striving to be at her best, both professionally and personally. She currently trains clients in their homes or gyms; outdoors and online.
It All Begins With a Consultation with Lori
Kind Words from our Clients
Ethel
- Ethel
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Dr. Kaloostian
- Dr. Kaloostian
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Scott
- Scott
Bryan
- Bryan
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Charles Savinar
- Charles Savinar
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Rebecca
- Rebecca
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
D.P.
- D.P.
Pamela
Warm hugs,
Pamela
JL
- JL
Mary
- Mary
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Elena
- Elena, Teacher
Deb
- Deb
Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Julie
- Julie
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Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy