West San Gabriel Valley and East San Fernando Valley: Pasadena, South Pasadena, San Marino, La Canada, Eagle Rock, Glendale and Burbank

​Christina’s passion for fitness started after taking kickboxing and bootcamp classes, which eventually led to her becoming a personal trainer. She then began training clients individually or in pairs. Since then, she has trained clients of all ages, from teenagers to seniors; athletes to those with serious health conditions. As a physical therapy assistant for many years, Christina worked with people who had injuries or were recovering from surgery. If there is a condition she is not familiar with, she will do further research or take a course to expand her knowledge

Christina is also an experienced wellness coach who counsels and guides individuals to be more aware of living well and healthy through a range of proactive and preventative measures. Her clients learn to facilitate positive change in their lives by learning to eat better, exercise, handle stress, etc. In addition, Christina has a Master’s degree in psychology and is also a Master Reiki teacher. Reiki is a Japanese stress relieving technique that promotes healing and relaxation in the body.

Christina is always smiling and enjoys the little things in life. She is an avid coffee lover, gluten-free snob, outdoor adventurer and workout junkie–always striving to be at her best, both professionally and personally. She currently trains clients in their homes or gyms; outdoors and online.