Sara
West Hollywood, Beverly Hills, Bel-Air, Westwood, Cheviot Hills, Holmby Hills, Century City, Hollywood
Sara, a California native, is a health and wellness expert with over 18 years of experience in the fitness industry. At a young age, this avid dancer sustained a serious sports injury and saw firsthand the team of experts it took to help rehabilitate her. Since then, Sara has dedicated her career to helping others make wellness a lifestyle.
Sara attended UCLA where she graduated with a degree in psychology and would later become a doctoral candidate to advance her studies in physical therapy. Sara also holds multiple certifications from coveted programs such as the U.S. Olympic Committee and The National Academy of Sports Medicine, where she earned her certifications in Personal Training and in being a Corrective Exercise Specialist (CES).
During her time pursuing her doctoral degree, Sara participated in observation hours at Brentwood Chiropractic, Huntington Memorial Hospital and Cedars-Sinai Hospital. It was there that she assisted physical therapists in the art of both physical and cognitive rehabilitation through a myriad of therapeutic treatments and various modalities. The population she assisted included patients with multiple sclerosis, Parkinson’s disease, lupus, fibromyalgia, dementia and stroke recovery patients. Her work ethic and immense discipline shined through in these clinical settings.
Through her years of experience, Sara has served a wide range of clients of all ages, be it in person or online. She is especially passionate about helping seniors. “I think it comes from my culture where elders are revered and respected and everyone is like family. I train my parents every day. If I can somehow enhance and elevate the quality of life for the generations that came before me, it is my thank you to them and it fills my heart with joy.”
It All Begins With a Consultation with Lori
Kind Words from our Clients
Rebecca
After my mom’s strokes, we knew we needed to help her become active and improve her balance. She didn’t have a good habit of any exercise and none of the local senior classes were appropriate for her.
I’m so glad we called Lori Michiel Fitness. Lori came to the house, met with my mom, listened to her needs, took a careful medical history and matched her with a trainer. He is a wonderful trainer who comes to the house three times a week to help support mom’s recovery. The trainer really understands senior fitness. He gives the whole family peace of mind that we are doing what we can to prevent another fall and keep mom active. Lori checks in with us regularly to make sure the therapy continues to be appropriate for mom. We’re very grateful to her.
- Rebecca, San Marino
Mary-Austin
We are grateful for your help in getting her to this place and sustaining it.
- Mary-Austin
Eileen ED PRO
I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.
I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.
I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.
Thanks,
Eileen, Executive Director Parkinson's Resource Organization
Julia Nelson
- Julia Nelson, CA Licensed Professional Fiduciary
Kimberly
- Kimberly, Personal Assistant
Dr. Kaloostian
- Dr. Kaloostian
Ethel
- Ethel
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Bryan
- Bryan
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Scott
- Scott
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Charles Savinar
- Charles Savinar
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Rebecca
- Rebecca
Pamela
Warm hugs,
Pamela
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
D.P.
- D.P.
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Mary
- Mary
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Elena
- Elena, Teacher
Julie
- Julie
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