Why Choose A Certified Trainer?

Functional anatomy is defined as how our body moves in order to accomplish daily activities of living; biomechanics refers to how physics relates to sport, motion, resistance and momentum. Motor behavior is how our brain translates messages into physical skills such as lifting weights, running, balancing.
Basic Requirements
In order to be considered as a trainer with Lori Michiel Fitness, the following requirements must be completed:
- They must be at least 18 years of age.
- They are required to submit annual or semi-annual Certified Education Units (CEU’s), proof of insurance, and proof of training in CPR and AED.
- They must have at least two years’ experience as a fitness trainer or group exercise instructor or both.
- They must submit at least two references.
If the trainer does not have formal education in this area, they must possess a fitness certification from a reputable fitness agency, such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise) or ACSM (American College of Sports Medicine). These organizations are accredited by the National Commission for Certifying Agencies (NCCA), which is the benchmark for certification programs.
“In nursing, we are trained to anticipate any potential occurrences and I am trying to think in advance for her well-being.”
-Debbi
Beyond the Basics
Quality instructors should be familiar with and understand the basic guidelines of the American College of Sports Medicine (ACSM) and the American Heart Association (AHA) for healthy older adults and frail seniors. They know how to properly instruct a new client with past medical conditions, risk factors, neuromuscular or muscular skeletal imbalances, etc. They are prepared to advise and train a client who has decreased cardio endurance, balance, flexibility, mobility, etc.
Lori Michiel Fitness Trainers
Each prospective Lori Michiel Fitness trainer and has an in-depth interview using real-life situational cases. Trainers must possess a good sense of humor, be genuine, well-groomed and exhibit a professional attitude along with a full understanding of the guidelines for the Scope of Practice for trainers.
“I have been working as a trainer with Lori Michiel since 2014. I can always go to Lori when I have questions with my clients. She is supportive, encouraging, and filled with resources. I continue to be amazed at her areas of expertise relating to Older Adults from Parkinson’s Disease, Arthritis, and just over all negative dispositions.”
Kind Words from our Clients
Julia Nelson
- Julia Nelson, CA Licensed Professional Fiduciary
Kimberly
- Kimberly, Personal Assistant
Eileen ED PRO
I just wanted to send the biggest thank you for joining us at The Variel. You put on such an excellent class and I know our contact at The Variel was really impressed.
I can't say enough good things about your class. You were knowledgeable, engaging, and FUN! I've worked with a number of fitness instructors over the years -- some are good and some are standout, and you quickly revealed yourself to be standout.
I look forward to working with you again in the future, and thanks for donating your time to our special community this past Saturday.
Thanks,
Eileen, Executive Director Parkinson's Resource Organization
Ethel
- Ethel
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Dr. Kaloostian
- Dr. Kaloostian
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Scott
- Scott
Bryan
- Bryan
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Charles Savinar
- Charles Savinar
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Rebecca
- Rebecca
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
D.P.
- D.P.
Pamela
Warm hugs,
Pamela
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Mary
- Mary
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Elena
- Elena, Teacher
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey