We proudly serve families from Santa Barbara to Newport Beach | Connect with Lori | (818) 620-1442 |     

Update your approach to improve your bone density or reduce your fracture risk. You can do something as simple as walking 30 minutes per day. Bones grow in strength in response to the strain put upon them, and exercise plays an important role in helping to ward off osteoporosis and osteopenia. 

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Lori Michiel Fitness, Inc
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