Demonstration of how to use stability ball for lower and upper body exercises.
How to Choose and Use a Stability Ball – Part 2 of 3 – Stability Ball Exercises for Upper and Lower Body
by Lori Michiel | Jul 27, 2016
by Lori Michiel | Jul 27, 2016
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
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- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
- JL
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- Deb
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- Ellie Trope (from Facebook Reviews)
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Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
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Rene Russo, Actor
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Eileen, Executive Director Parkinson's Resource Organization
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