Demonstration of how to use stability ball for lower and upper body exercises.
How to Choose and Use a Stability Ball – Part 2 of 3 – Stability Ball Exercises for Upper and Lower Body
by Lori Michiel | Jul 27, 2016
by Lori Michiel | Jul 27, 2016
– Rolanda
– Rolanda
- Tristan
- Rebecca
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
– Jackie
– Jackie
- Deb M.
- D.P.
Warm hugs,
Pamela
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
- JL
- Mary
- Deb
- Susan M.
Blessings, Fabiola, Personal Trainer
- Elena, Teacher
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Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
- Ms. Dailey
- Rhonda Davidson-Schachter (from Facebook Reviews)
- Pam
- Pam
- Nancy
- Ellie Trope (from Facebook Reviews)
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
- Tammy
- Beth (from Facebook Reviews)
– Barb Weitzberg
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri
- Julie Pearlman Snyder (from Facebook Reviews)
- Cameron Edward Benton
- Sherri
- B.
Respectfully,
Samuel Strain II NASM/CES
-Ann (Maine)
- Miriam Brauner
After my mom’s strokes, we knew we needed to help her become active and improve her balance. She didn’t have a good habit of any exercise and none of the local senior classes were appropriate for her.
I’m so glad we called Lori Michiel Fitness. Lori came to the house, met with my mom, listened to her needs, took a careful medical history and matched her with a trainer. He is a wonderful trainer who comes to the house three times a week to help support mom’s recovery. The trainer really understands senior fitness. He gives the whole family peace of mind that we are doing what we can to prevent another fall and keep mom active. Lori checks in with us regularly to make sure the therapy continues to be appropriate for mom. We’re very grateful to her.
- Rebecca, San Marino