Delay the Disease
Whether you are an active adult looking to improve your level of fitness, a senior with special physical needs and limitations, or just completed rehab in physical therapy, Lori and her team treat all of their clients with care and respect. Their personal styles and program designs can help you reach your fitness goals, increase your chances for a full recovery, maintain your independence and avoid relapse.
Chronic conditions such as arthritis or Parkinson’s disease or even Alzheimer’s or dementia can be managed in ways that prevent unnecessary losses in strength or ability.
Stay active and reduce your risks – defy the odds!
A personal assessment provides precise information about your physical strengths and weaknesses so you can learn ways to improve your physical activity.
Do you need that extra support, training, motivation or guidance to keep you in good health and physical condition? Whether you are looking to boost your energy, make sport-specific improvements, lose a few pounds or just fight off the effects of aging, Lori and her trainers can create a personalized and well-balanced program for you, no matter your level. The payoffs are endless!
Benefits for active adults and former athletes:
• Improves Self Confidence
• Relieves Emotional Stress
• Boosts Your Energy
• Improves Posture and Balance
• Prevents Future Injuries
• Speeds Metabolism
• Tightens and Tones
We also offer Special Programs for Menopausal Women and osteoporosis.
Kind Words from our Clients
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Nancy
- Nancy
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
Mary
- Mary
Miriam Brauner
Now I can walk better. Also before I was going up the stairs one step at the time. Now I can go up and down by holding from both rails without a problem. I can go up 120 steps and more.
I continue doing all the exercises and they have given me more strength in all my body.
There aren't any words to say how much Lori and her trainer, therapist changed my life forever. Until today, I do the exercises they taught me.
I will thank them forever.
They changed my life. They can change your life too.
- Miriam Brauner
Rolanda
– Rolanda
– Rolanda
Deb
- Deb
Tammy
- Tammy
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Jackie
– Jackie
– Jackie
Tristan
- Tristan
Ann
Gratefully,
Ann
Mary-Austin
We are grateful for your help in getting her to this place and sustaining it.
- Mary-Austin
Scott
- Scott
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Kimberly
- Kimberly, Personal Assistant
Pamela
Warm hugs,
Pamela
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
JL
- JL
Susan M.
- Susan M.
B.
- B.
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Fabiola
Blessings, Fabiola, Personal Trainer
Bryan
- Bryan
Sheila
- Sheila
Barb Weitzberg
– Barb Weitzberg
Ann (Maine)
-Ann (Maine)
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Rod W.
Most importantly, she matched my mom with a trainer who’s a perfect fit—skilled, kind, reliable, and helps keep my mom motivated!
I highly recommend Lori's service to any senior citizen or sedentary retiree.
Sincerely,
Rod W.
Cameron Edward Benton
- Cameron Edward Benton