We proudly serve families from Santa Barbara to Newport Beach | Connect with Lori | (818) 620-1442 |     

Delay the Disease

Whether you are an active adult looking to improve your level of fitness, a senior with special physical needs and limitations, or just completed rehab in physical therapy, Lori and her team treat all of their clients with care and respect. Their personal styles and program designs can help you reach your fitness goals, increase your chances for a full recovery, maintain your independence and avoid relapse.

guess-who-is-90Chronic conditions such as arthritis or Parkinson’s disease or even Alzheimer’s or dementia can be managed in ways that prevent unnecessary losses in strength or ability.

Stay active and reduce your risks – defy the odds!

A personal assessment provides precise information about your physical strengths and weaknesses so you can learn ways to improve your physical activity.

Do you need that extra support, training, motivation or guidance to keep you in good health and physical condition? Whether you are looking to boost your energy, make sport-specific improvements, lose a few pounds or just fight off the effects of aging, Lori and her trainers can create a personalized and well-balanced program for you, no matter your level. The payoffs are endless!

Exercise and training programs designed for seniors in Los AngelesBenefits for active adults and former athletes:

• Improves Self Confidence

• Relieves Emotional Stress

• Boosts Your Energy

• Improves Posture and Balance

• Prevents Future Injuries

• Speeds Metabolism

• Tightens and Tones

We also offer Special Programs for Menopausal Women and osteoporosis.

Kind Words from our Clients

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Lori Michiel Fitness, Inc

Jill M. Brink

For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

Lori Michiel Fitness, Inc
2015-01-15T03:04:48-08:00

- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions

For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.

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