Experience the Difference
Lori Michiel Fitness does not believe in the “one size fits all” or a factory-style workout. Our trained instructors and physical therapists have a knowledge-based foundation in order to design a program specifically for you. Whether you are a former athlete and want to regain your strength and vitality, a corporate executive with limited hours and a full schedule or a 90-plus struggling to walk–we can help!
Reformatting Fitness
When is standard training no longer an option?
Mature clients often don’t have experience with basic exercise movements. Therefore, terminology used in a gym setting is unfamiliar. Because of age-related declines in neuromuscular control (compounded by inactivity), it may be more difficult for them to move their body and limbs exactly where and when they want. Visual and auditory impairments can further exacerbate the issue. We work with each client to help them become familiar with terminology. We speak in plain language and we make exercise pleasurable, not painful.
Communication Style
At Lori Michiel Fitness, our communication style is what sets us apart and makes the difference in helping our clients reach their fitness goals and get results. Our clients’ learning styles vary and if a trainer does not have effective cueing techniques—whether they use visual, auditory or kinesthetic cues–their methods will be ineffective for that particular client. Our trainers have a firm grasp of effective cueing which makes them heroes to our clients.
The Extra Step
In addition to our full complement of services, I am happy to communicate personally with healthcare professional to provide regular updates regarding progression.
Kind Words from our Clients
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Charles Savinar
- Charles Savinar
Bryan
- Bryan
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Sheila
- Sheila
TomMac
I am glad that you had the chance to see how I have prospered under the tutelage of your trainer. She has been such a genuine part of my recovery and has become a wonderful friend.
To the both of you, I say take a bow for a job well done.
Love ❤️
TomMac
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Rebecca
- Rebecca
Jersey John
Lori,
You're amazing...you can pivot in a moment's flash... if you could bottle that productivity and sell it to seniors you could buy California, despite the fact that you already help many people and make their lives better!! Stay YOU!!!
Love, Jersey John
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
D.P.
- D.P.
Pamela
Warm hugs,
Pamela
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Mary
- Mary
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Elena
- Elena, Teacher
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Ellie Trope
- Ellie Trope (from Facebook Reviews)
Barb Weitzberg
– Barb Weitzberg
Sherri
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri