Mark
South Bay and West Los Angeles: Beverly Hills, Beverlywood, Brentwood, Century City, Cheviot Hills, Culver City, Hermosa Beach, Los Angeles, Malibu, Manhattan Beach, Mar Vista, Marina del Rey, Pacific Palisades, Playa del Rey, Redondo Beach, Palos Verdes Estates, Santa Monica, West Los Angeles, West Hollywood, Westchester
Mark is a dedicated and passionate fitness professional with a specialization in senior wellness. Born and raised with a love for sports, he embarked on his journey to empower and uplift the lives of seniors through physical activity.
Mark’s empathetic nature and genuine care for his clients set him apart in the fitness industry. His sessions not only focus on physical well-being, but also encompass mental and emotional aspects. He strives for his clients to be healthy for life; without shortcuts, injuries or relapses.
With his academic background in kinesiology and nutrition, Mark has honed his skills to tailor fitness programs that cater specifically to the unique needs of older adults. His commitment to promoting a healthy and active lifestyle for seniors is evident in his ardent approach: combining a mix of strength training, mobility exercises, cardiovascular activities and nutrition.
Mark earned his Bachelor of Science of Kinesiology from Stockholm University. His many certifications include:
• Fitness Instruction – UCLA
• Certified Personal Trainer – American Council on Exercise (ACE)
• Functional Training Specialist – ACE
• Senior Fitness Specialist – ACE
He continues to stay updated on the latest advancements in senior wellness, ensuring that his clients receive the best and most effective training methods.
Since 2009, Mark’s dedication to improving the quality of life for seniors has earned him the trust and admiration of those he has had the privilege to work with. Mark genuinely loves his job, that is why he always gives his best to his clients. He is fueled by sincere enthusiasm for this profession.
Mark’s mission is to instill a sense of vitality in the lives of the elderly, proving that age is just a number when it comes to leading a healthy and fulfilling life.
It All Begins With a Consultation with Lori
Kind Words from our Clients
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
Rebecca
- Rebecca
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
D.P.
- D.P.
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Mary
- Mary
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Elena
- Elena, Teacher
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Ellie Trope
- Ellie Trope (from Facebook Reviews)
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Beth Trainer
- Beth (from Facebook Reviews)
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Julie Pearlman Snyder
- Julie Pearlman Snyder (from Facebook Reviews)
Barb Weitzberg
– Barb Weitzberg
Sherri
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri
Ann
Gratefully,
Ann
Cameron Edward Benton
- Cameron Edward Benton