Body Image – Is Food Your Friend or Foe?

Body Image – Is Food Your Friend or Foe?

Holiday treats and food in general can disguise themselves as comforting, but can deprive us of needed sleep, make us temperamental or fat. I am no different than you. I can surrender to the same temptations regarding food, whether it...
Holiday Hug Guide

Holiday Hug Guide

Whether it is Thanksgiving or another holiday, we miss the warmth of a hug. Though it is hard not to hug someone you care about during the pandemic, there are ways to do it right. Hugging doesn’t have to be...
Lori Michiel Presenting to All Valleys Aging Network

Lori Michiel Presenting to All Valleys Aging Network

All Valleys Aging Network (AVAN), Southern California’s Aging Services Network dedicated to quality, caring, and aging assistance for all, will feature Lori Michiel in their third quarter meeting, September 11, 2020, 10:00a.m. to 11:00a.m. on Zoom. Lori’s...

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