Why Choose A Certified Trainer?
Functional anatomy is defined as how our body moves in order to accomplish daily activities of living; biomechanics refers to how physics relates to sport, motion, resistance and momentum. Motor behavior is how our brain translates messages into physical skills such as lifting weights, running, balancing.
Basic Requirements
In order to be considered as a trainer with Lori Michiel Fitness, the following requirements must be completed:
- They must be at least 18 years of age.
- They are required to submit annual or semi-annual Certified Education Units (CEU’s), proof of insurance, and proof of training in CPR and AED.
- They must have at least two years’ experience as a fitness trainer or group exercise instructor or both.
- They must submit at least two references.
If the trainer does not have formal education in this area, they must possess a fitness certification from a reputable fitness agency, such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise) or ACSM (American College of Sports Medicine). These organizations are accredited by the National Commission for Certifying Agencies (NCCA), which is the benchmark for certification programs.
“In nursing, we are trained to anticipate any potential occurrences and I am trying to think in advance for her well-being.”
-Debbi
Beyond the Basics
Quality instructors should be familiar with and understand the basic guidelines of the American College of Sports Medicine (ACSM) and the American Heart Association (AHA) for healthy older adults and frail seniors. They know how to properly instruct a new client with past medical conditions, risk factors, neuromuscular or muscular skeletal imbalances, etc. They are prepared to advise and train a client who has decreased cardio endurance, balance, flexibility, mobility, etc.
Lori Michiel Fitness Trainers
Each prospective Lori Michiel Fitness trainer and has an in-depth interview using real-life situational cases. Trainers must possess a good sense of humor, be genuine, well-groomed and exhibit a professional attitude along with a full understanding of the guidelines for the Scope of Practice for trainers.
“I have been working as a trainer with Lori Michiel since 2014. I can always go to Lori when I have questions with my clients. She is supportive, encouraging, and filled with resources. I continue to be amazed at her areas of expertise relating to Older Adults from Parkinson’s Disease, Arthritis, and just over all negative dispositions.”
Kind Words from our Clients
Julia Nelson
- Julia Nelson, CA Licensed Professional Fiduciary
Rico
My mom is doing very well. She’s getting back into her ceramics studio and making more stuff and seeing her friends.
- Rico
Ethel
- Ethel
Scott
- Scott
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
Rebecca
- Rebecca
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
D.P.
- D.P.
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
Mary
- Mary
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Elena
- Elena, Teacher
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Ann
Gratefully,
Ann
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Dr. Kaloostian
- Dr. Kaloostian
Julie
- Julie
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Bryan
- Bryan
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Karen
Lori,
Thank you so much for your awesome presentation at Senior Congress! Your passion for what you do was clear and everyone thoroughly enjoyed it! We so appreciate the time you took out of your busy schedule to join us and share your insight with our attendees.
With gratitude,
Karen
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Barb Weitzberg
– Barb Weitzberg