by Lori Michiel | Mar 1, 2019 | Blog
Ever notice your rear-end drops lower and gets flatter with every passing year? Building gluteal muscles is not always about esthetics, it can be, but here are other ideas why it is important to have a firm tush. Squats and...
by Lori Michiel | Apr 25, 2018 | Press
Lori Michiel was acknowledged by MedFit Network and PHIT America as member of the week. In a recent Facebook post, MedFit Network exclaimed: ”Lori is a NASM (National Academy of Sports Medicine) certified personal trainer and Senior Fitness Expert; she’s...
by Lori Michiel | Nov 16, 2015 | Press
In November 2015, Lori Michiel was chosen for a member spotlight for IDEA Health and Fitness Association’s online magazine: Lori Peppi Michiel | Member Since 2006 | Los Angeles Lori Peppi Michiel is a personal trainer who specializes in training...
by Lori Michiel | Nov 9, 2015 | Press
Lori Michiel was interviewed as a senior fitness expert in the online magazine HealthZette. The article, “Lifting for Your Life”, discusses the benefits of personal training for seniors and how weight training may help bone health and diseases like...
by Lori Michiel | Jun 18, 2015 | Press
I was delighted to be asked for the second time to appear on Huffington Post Video Network as a fitness expert for seniors. My client, Alice Prewett and I joined host Nancy Redd and guests for a frank discussion about...
