by Lori Michiel | Apr 1, 2019 | Blog
If you are sidelined by an illness, injury or surgery, use these strategies to feel better and heal faster. In April, we recognize National Stress Awareness Month. One of the biggest stressors can be postponing your regular routines while...
by Lori Michiel | Mar 25, 2019 | Press
Lori Michiel will be a featured speaker at the San Fernando Valley chapter of the Multiple Myeloma Support Group’s Senior Fitness series on Wednesday, April 17. Her presentation, “Overcoming Physical Barriers to Exercise for Cancer Patients”, will take place...
by Lori Michiel | Mar 1, 2019 | Blog
Ever notice your rear-end drops lower and gets flatter with every passing year? Building gluteal muscles is not always about esthetics, it can be, but here are other ideas why it is important to have a firm tush. Squats and...
by Lori Michiel | Apr 25, 2018 | Press
Lori Michiel was acknowledged by MedFit Network and PHIT America as member of the week. In a recent Facebook post, MedFit Network exclaimed: ”Lori is a NASM (National Academy of Sports Medicine) certified personal trainer and Senior Fitness Expert; she’s...
by Lori Michiel | Nov 16, 2015 | Press
In November 2015, Lori Michiel was chosen for a member spotlight for IDEA Health and Fitness Association’s online magazine: Lori Peppi Michiel | Member Since 2006 | Los Angeles Lori Peppi Michiel is a personal trainer who specializes in training...
