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Exercising and Cancer

Exercising and Cancer

Lori Michiel will be a featured speaker at the San Fernando Valley chapter of the Multiple Myeloma Support Group’s Senior Fitness series on Wednesday, April 17. Her presentation, “Overcoming Physical Barriers to Exercise for Cancer Patients”, will take place...
What? No Butts after 50?

What? No Butts after 50?

Ever notice your rear-end drops lower and gets flatter with every passing year? Building gluteal muscles is not always about esthetics, it can be, but here are other ideas why it is important to have a firm tush. Squats and...
Fitness Association Recognizes Lori

Fitness Association Recognizes Lori

In November 2015, Lori Michiel was chosen for a member spotlight for IDEA Health and Fitness Association’s online magazine:   Lori Peppi Michiel | Member Since 2006 | Los Angeles Lori Peppi Michiel is a personal trainer who specializes in training...
Lori’s Interview with HealthZette Online Magazine

Lori’s Interview with HealthZette Online Magazine

Lori Michiel was interviewed as a senior fitness expert in the online magazine HealthZette. The article, “Lifting for Your Life”, discusses the benefits of personal training for seniors and how weight training may help bone health and diseases like...