by Lori Michiel | Jan 1, 2023 | Blog
Figuring out who we are today means sitting down and taking stock of our current strengths, weaknesses, values and preferences in life. Did you ever try to figure out why we develop certain characteristics that seem contrary to our behaviors...
by Lori Michiel | Nov 17, 2022 | Press
Lori Michiel was interviewed for her expertise in the October 2022 Well+Good article, “I’m a 68-Year-Old Trainer, and this is My Go-To Core Exercise to Ease Back Pain and Improve Balance”. In the article, Lori speaks to the importance of...
by Lori Michiel | Jun 1, 2022 | Blog
Jane Fonda recently said in an interview with CBS News Sunday Morning, “You can be really old at 60, and you can be really young at 85”. I am not one to complain, except to my immediate family, but lately...
by Lori Michiel | Sep 1, 2021 | Press
In August, Lori presented “If You’re Not Assessing, You’re Guessing” to the Aging Life Care Association (ALCA) via webinar. This presentation focused on the absolute necessity of evaluating seniors’ capabilities and limitations, in order to safely begin an exercise...
by Lori Michiel | May 20, 2021 | Press
In recognition of National Senior Health and Fitness Day on May 26, Lori was interviewed for the article, “Good News About Senior Fitness”, focusing on the connections between older adults, exercise and mood. The theme of National Senior Health...
