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Lori Michiel quoted by AARP’s Senior Planet

Lori Michiel quoted by AARP’s Senior Planet

In recognition of National Senior Health and Fitness Day on May 26, Lori was interviewed for the article, “Good News About Senior Fitness”, focusing on the connections between older adults, exercise and mood. The theme of National Senior Health...
Lori’s Live Interview on Huffington Post

Lori’s Live Interview on Huffington Post

I was delighted to be asked for the second time to appear on Huffington Post Video Network as a fitness expert for seniors. My client, Alice Prewett and I joined host Nancy Redd and guests for a frank discussion about...
Why Good Balance is Important

Why Good Balance is Important

Having good balance means being able to control and maintain your body’s position, whether you are moving or remaining still. An intact sense of balance helps you stay vertical and… • walk without staggering • get up from a chair...