/*This removes link from header logo */
We serve Southern California: Los Angeles, Ventura, Santa Barbara and Orange Counties | (818) 620-1442   |  Facebook icon  instagram icon  linkedIn icon
Fitness Association Recognizes Lori

Fitness Association Recognizes Lori

In November 2015, Lori Michiel was chosen for a member spotlight for IDEA Health and Fitness Association’s online magazine:   Lori Peppi Michiel | Member Since 2006 | Los Angeles Lori Peppi Michiel is a personal trainer who specializes in training...
Lori’s Live Interview on Huffington Post

Lori’s Live Interview on Huffington Post

I was delighted to be asked for the second time to appear on Huffington Post Video Network as a fitness expert for seniors. My client, Alice Prewett and I joined host Nancy Redd and guests for a frank discussion about...
Why Good Balance is Important

Why Good Balance is Important

Having good balance means being able to control and maintain your body’s position, whether you are moving or remaining still. An intact sense of balance helps you stay vertical and… • walk without staggering • get up from a chair...