![The Impact of Arthritis Pain](https://lorimichielfitness.com/wp-content/uploads/2021/04/LMF_May2021Blog_400x300_032221.jpg)
![The Impact of Arthritis Pain](https://lorimichielfitness.com/wp-content/uploads/2021/04/LMF_May2021Blog_400x300_032221.jpg)
![Parkinson’s Symptoms – “OPEN WIDE” – A Trip Down Our Throat](https://lorimichielfitness.com/wp-content/uploads/2021/03/LMF_April_2021_Blog_Image_400x300_011421.jpg)
Parkinson’s Symptoms – “OPEN WIDE” – A Trip Down Our Throat
by Lori Michiel | Apr 1, 2021 | Blog
It’s National Parkinson’s Disease Awareness Month Our throat muscles, through which we speak, sing and scream, give us our signature sound. In many situations people affected by Parkinson’s disease (PD) have diminished voice control. According to Wikipedia,...![Five-Minute Shoulder Routine You Can Do at Home](https://lorimichielfitness.com/wp-content/uploads/2021/03/LMF_April_2021_Screenshot400x300_011521.jpg)
Five-Minute Shoulder Routine You Can Do at Home
by Lori Michiel | Apr 1, 2021 | Exercise Snack Videos
Shoulders can be easily injured when you are a senior. Join Lori in some strength and mobility exercises to help avoid injury and improve posture. These routines use resistance bands and focus on the shoulders, rotator cuff muscles and chest...![What’s the Magic Number?](https://lorimichielfitness.com/wp-content/uploads/2021/02/LMF_March_2021_Blog_400x300_013021.jpg)
What’s the Magic Number?
by Lori Michiel | Mar 1, 2021 | Blog
As we age into our senior years, it is increasingly important to be aware of our diets—in addition to keeping fit through exercise. Since March is National Nutrition month, I’ve asked Joy Kelly, BA to contribute suggestions of food that...![Ten Minutes of Senior Muscular Power Exercises for Core Strength](https://lorimichielfitness.com/wp-content/uploads/2021/02/LMF_March_2021_Video_Image400x300_112120.jpg)
Ten Minutes of Senior Muscular Power Exercises for Core Strength
by Lori Michiel | Mar 1, 2021 | Exercise Snack Videos
In the third of a three-part (see January and February Exercise Snack Videos) series, Lori shows muscular power training for active adults and seniors. These exercises, involving the core, can help improve back muscles and movement. Muscular power exercises are...Kind Words from our Clients
Jill M. Brink
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
- Jill M. Brink, Ph.D, Geriatric Care Management, Aging Interventions
Debbi, Trainer
- Debbi, Trainer with Lori Michiel Fitness
Charles Savinar
- Charles Savinar
Sheri L.
- Sheri L.
- Sheri L.
Grace
Thank you so much for your patience, persistence and passion in serving clients like my mother. You and Kim are amazing.
Blessings, Grace
B
Thank you! Linda is proof that the right medication plus the right exercise can create miracles!
- B
Mary
Lori's principles of dynamic stretching revolutionized the way I approach stretching. I've seen a great increase in flexibility and have even built additional strength using her techniques.
- Mary
- Mary
Rebecca
- Rebecca
Rolanda
– Rolanda
– Rolanda
Tristan
- Tristan
D.P.
- D.P.
Jackie
– Jackie
– Jackie
Deb
My struggle area right now, Lori!
You are such a blessing and like your sign in the video in the background, I do 'give thanks' for you and your dedication to all of us who are trying to do the best we can with our bodies...no matter where we are and at what stage of health we are in!
Love your heart to serve, my friend!
- Deb M.
Mary
- Mary
Steven A. Vasilev
- Steven A. Vasilev MD MBA FACOG FACS FACN ABIHM ABOIM
JL
- JL
Elena
- Elena, Teacher
Deb
- Deb
Susan M.
- Susan M.
Fabiola
Blessings, Fabiola, Personal Trainer
Rhonda Davidson-Schachter
- Rhonda Davidson-Schachter (from Facebook Reviews)
Julie
- Julie
<
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Judi G.
Lori and her team provide personal training for my elderly mother who has Alzheimer's and dementia, as part of her overall care. They customized a program addressing her needs, including balance and mobility. She really likes her two trainers and looks forward to her sessions. I highly recommend Lori Michiel Fitness!
- Judi G.
- Judi G.
Ms. Dailey
Lori, I can't tell you how lucky I feel to have found you. What a gift your work is to the senior community.
- Ms. Dailey
Ellie Trope
- Ellie Trope (from Facebook Reviews)
Pam
I am very thankful for finding you and for your willingness to work with me! You are a wonderful person and I appreciate you very much.
- Pam
- Pam
Nancy
- Nancy
Beth Trainer
- Beth (from Facebook Reviews)
Rene Russo
Your fitness program has really helped my mom!! I saw her this week and she is stronger and her balance has really improved. She got up from her chair so much easier!!!
Best news, she's very happy that she started working out and she adores Sam and Rita.She actually looks forward to it.
It's great to have a job that makes a difference in people’s lives. What a blessing you have been to all of us. Thank you so so much for all you do.
Best wishes to you for a beautiful new year.
Love,
Rene Russo, Actor
Love,
Rene Russo, Actor
Tammy
- Tammy
Julie Pearlman Snyder
- Julie Pearlman Snyder (from Facebook Reviews)
Barb Weitzberg
– Barb Weitzberg
Sherri
Thanks for all of your support and understanding. As I said on the phone, you are terrific!
Best wishes,
Sherri
Ann
Gratefully,
Ann
Cameron Edward Benton
- Cameron Edward Benton