San Fernando Valley: Sherman Oaks, Tarzana, North Hollywood, Studio City, Burbank, Glendale

Silvia is passionate about creating safe, engaging fitness environments that empowers seniors to maintain independence and well-being. She cultivated a comprehensive background with seniors and fitness through both academic training and hands-on experience.

She gained experience working with physical therapists, helping implement customized exercise programs for older adults designed to support strength, mobility and quality of life.

Silvia earned her Bachelor’s Degree from California State University Northridge in Kinesiology Exercise Science. She attended University of Southern California for her Master’s Degree. Through her educational curriculum, she studied the physical, cognitive and emotional needs of aging populations, with a focus on promoting functional movement and fall prevention.

Silvia volunteered in the ER for Valley Presbyterian and for Kaiser Permanente as a Care Partner and Silver Angel. In her spare time, she enjoys weight-lifting and playing video games.