Josh

Pasadena, S. Pasadena, San Marino, Sierra Madre

Josh has been a fitness professional since 2018. With a Bachelor of Science degree, he is also an ISSA (International Sports Sciences Association) Certified Personal Trainer and Corrective Exercise Specialist with a background in human movement, strength and conditioning and individualized exercise programming. His approach emphasizes movement quality, mobility, balance, stability and progressive strength development to help older adults maintain physical function, support independence and improve confidence in everyday activities. Josh firmly believes that age is not defined by chronology alone, and that meaningful improvements are possible at every stage of life with the right approach to exercise. Outside of training, Josh enjoys hiking, surfing, and exploring the outdoors. He values an active lifestyle and enjoys discovering new places and experiences.