Alisha

East San Fernando Valley: Tarzana, Encino, Sherman Oaks, Studio City, Toluca Lake, Valley Village, North Hollywood, Burbank

Alisha is an experienced fitness professional having launched her career in 2000. She holds a bachelor’s degree in Exercise Science with a minor in Health Promotions from Morehead State University, combining her academic background with extensive hands-on experience to help clients achieve their health and fitness goals.

With a special passion for active aging, Alisha helps older adults maintain strength, mobility, balance, independence, and confidence throughout the aging process. Her experience includes working with individuals managing sarcopenia (age-related muscle loss), balance impairment and fear of falling, osteoporosis, shoulder conditions, reduced flexibility and range of motion (ROM), Alzheimer’s and Parkinson’s disease.

Alisha takes a thoughtful, individualized approach to training, adapting exercise programs to each client’s abilities, needs, and goals. She believes fitness is about more than exercise—it’s about building the strength and confidence to live life to the fullest at every age.