Beating the Winter “Blahs”

Beating the Winter “Blahs”

While many people are writing about year-end in their blogs and social media, I wanted to shift the conversation to focus on personal feelings. Yes, of course I follow my fellow bloggers, but some of these blogs can bring up...
Balance Class at the Village at Northridge

Balance Class at the Village at Northridge

Lori Michiel of Lori Michiel Fitness will be giving the class “Balance, It’s Never Too Late” to the staff at The Village at Northridge on November 6, 2019. While the class is developed to teach staff proper balance practices for...

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