I HATE Parkinson’s Disease

My first encounter with Parkinson’s disease (PD) was when my dear Uncle Leon was diagnosed in 1996; he was 75-years-old. He was a prominent physician with Kaiser Permanente and our family physician, when I was growing up in New York....
Pain, Pain Go Away  (Part II)

Pain, Pain Go Away (Part II)

Last month some of you wrote me and asked how to manage your unwanted pain, when returning to an exercise routine after an illness, injury, or just plain downtime. Here are those questions and my answers to...

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