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Lori’s Live Interview on Huffington Post

Lori’s Live Interview on Huffington Post

I was delighted to be asked for the second time to appear on Huffington Post Video Network as a fitness expert for seniors. My client, Alice Prewett and I joined host Nancy Redd and guests for a frank discussion about...
Avoid Injury on Your Next Workout

Avoid Injury on Your Next Workout

Imagine waking up, ready to go, then within minutes your plan is thwarted because you tweaked, twisted or just ran out of steam. It can happen to any of us. Here are a few guidelines I teach my trainers and …

Here’s to Your Heart!

When my mind wants to relax, I read a book or the newspaper, but ONLY the Wall Street Journal. I also read a lot of health and fitness magazines. One of my favorite publications is Prevention magazine. It is loaded …

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