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I HATE Parkinson’s Disease

My first encounter with Parkinson’s disease (PD) was when my dear Uncle Leon was diagnosed in 1996; he was 75-years-old. He was a prominent physician with Kaiser Permanente and our family physician, when I was growing up in New York....

Exercise and Atrial Fibrillation

With each passing year, I encounter more and more seniors with a condition called Atrial Fibrillation (A-Fib). In fact, just this month I have two new clients: an 87-year-old male and a 76-year-old female, who suffer from A-Fib. I monitor...

“Wherever you are, be there.”

A guest Blog by Kristen.M : Sitting in a breakfast nook with my client, Dan, who suffers from dementia, I couldn’t get this old piece of motivational wisdom out of my head. “Wherever you are . . .” Dan is...

Fitness Fibs

What an honor it was to be asked to contribute to Massage Envy Magazine. I first heard about Massage Envy, Inc. when I became a certified Arthritis Instructor. While doing some fundraising, I learned they were donating half of their...

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