Put the Squeeze on Joint Pain

Put the Squeeze on Joint Pain

Stay active – isometric exercises can help, even during painful flares When I wake up some mornings, I can feel my hip or knee starting to talk to me; and the conversation doesn’t go very well. Of course the voice …
Lori’s Live Interview on Huffington Post

Lori’s Live Interview on Huffington Post

I was delighted to be asked for the second time to appear on Huffington Post Video Network as a fitness expert for seniors. My client, Alice Prewett and I joined host Nancy Redd and guests for a frank discussion about …

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