What an honor it was to be asked to contribute to Massage Envy Magazine. I first heard about Massage Envy, Inc. when I became a certified Arthritis Instructor. While doing some fundraising, I learned they were donating half of their proceeds collected from massages all over the country to the Arthritis Foundation. So when they called to ask me to contribute to their publication, I was more than happy to do so. Had a friend of mine not told me he read the article on Father’s Day, I never would have known it was published. Here is the blog, based on four common fitness myths, and I hope you pick up a few pointers by reading it.

To learn more about Lori Michiel Fitness services or presentations available to your organization, visit us at www.LoriMichielFitness.com, or you may email or call us at 818-620-1442.

Pin It on Pinterest