What Do Boomers Fear Most About Their Health?

What Do Boomers Fear Most About Their Health?

With each passing year, older adults become more concerned about their health and how their bodies will hold up over time. As aging worldwide becomes more of a reality, we need to recognize what holds us back from our ultimate...
Parkinson’s Awareness Month

Parkinson’s Awareness Month

Parkinson’s Disease (PD) is the second most common neurodegenerative disease (behind Alzheimer’s disease) afflicting over 1.6 million people in the U.S.  There is no cure for Parkinson’s disease (PD); the cause is still unknown. Currently, there are nearly two million...
Lori Michiel Fitness Workshop at Focus on Seniors

Lori Michiel Fitness Workshop at Focus on Seniors

Lori Michiel presented “Getting off the Couch Potato Lifestyle—It’s a Balancing Act” workshop to Focus on Seniors February 21 at Cypress Place Senior Living in Ventura. In this fun, participant-driven class, attendees learned moderate to advanced exercise...
What Brings You Peace of Mind?

What Brings You Peace of Mind?

Your thoughts can run in your head like a broken record–or can you sit still and “hear” the quiet? Is there an activity, exercise, religious or meditation practice you do regularly to slow your mind? Or do you take medications...

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