Home

Lori Michiel Fitness-Certified trainers for active adults and seniors

Your First Workout

 

Whether you’re interested in slowing the progression of a disease, preventing an injury or thwarting symptoms of a chronic illness, it’s never too late to begin a fitness program.

Mobile Training In The Privacy of Your Home

 

We will come to you! Training conveniently at your residence, office – or visit us at the Lori’s West Hills Fitness Studio.

Training with personal attention and individual, customized exercise programs for seniors  in the San Fernando Valley and the Westside
Training with personal attention and individual, customized exercise programs for seniors  in the San Fernando Valley and the Westside

Community Arthritis Classes: both seated and standing

 

Sitting too long can affect your health. We’ll help you feel more flexible and get back in shape fast!!

Make the best of your 50’s and beyond

 

Stay active and reduce your risks of bone loss, falling – just defy the odds!

Training with personal attention and individual, customized exercise programs for seniors  in the San Fernando Valley and the Westside

exercise and menopause

Menopausal Symptoms in Mid-Life.

 

Accomplish results with one-on-one training or small group sessions at our fitness studio.

For those who want to:

At Lori Michiel Fitness, we understand age-related conditions and assess individual abilities to determine the appropriate exercise prescription. Our trained staff creates safe programs for older adults that are custom designed with the person, goal and environment in mind. Whether you have been diagnosed with a chronic condition or have acute episodes of pain and discomfort, we can make a difference!